The calendar is a good idea to help me keep track of my progress. When i was in ic my counselor told me to set some goals and had me sign a piece of paper after i wrote them all down.
I quit IC that evening. I had a lot of anger at my sitch then, and i felt that he had done absolutely nothing to help me and my W when we were seeing him for M counseling.
Like i have said before, i moved in with my sister and BIL and it just happens that he is also a counselor. He actually recommeded this other counselor to my W and i when we tried M counseling.
Since i am now living with a counselor, i get the chance nightly to have someone to talk to about all this.
Do any of you have any luck with IC? I suppose for some it works and some it doesn't. One thing i did find out was you really need to research a M counselor even if he comes recommended by others.
Me: 41 W: 36 M:9 yrs Together: 12 yrs Kids S7 S4 BD: 01/13 W filed 5/13 D final 8/13