Sticking to a workout routine is hard, even without being in a difficult situation. Starting a new workout is always a good idea to get out of a slump. Trying writing down your workouts, and keep track of the days you worked out. Its easy to miss a couple days and then want to give up. Marking days on a calendar can help. Keep stock of how many times you worked out that month. If you keep track daily or weekly, it can be easy to get derailed/discouraged. By keeping track monthly, if you have one off week, it doesn't seem so bad because you had three good weeks.

Good job sticking to the kids only contact.


M:34 W:36
M:10 T:15
D:9 S:5
BD:12/12
Worked on the M for 6 mo before W saying it was over 5/13.