My MC said it this way. When you do a certain action and it stirs up negative feelings inside you, you then want to look at not doing that action in the future.

Sigh. If only I always listened to wise words of advice.

What are your plans for date night?

Me54/H47
'08 H is "done"
March '12 H moved out
Brink of D, December '12
2014 totally reconciled!
......
"I firmly believe in the...absolute possibility of marriage renewal."
Jim Conway