Every group is different . ACOA to me seemed like a pity party and didn't focus on what was important , recovery and stop blaming or saying oh it's my "ACOA"
I'm lucky because this group is just different and I can tell by the support I'm getting already.

This group focuses on getting you out of "self" mode and calls you out on your true character . Ironically my wife told me a year ago I was selfish and now I'm slowly starting to realize she was right