...What strikes me when I read your posts is something I wish I had learned or better controlled earlier on: Acting "As If". Controlling my emotions in my spouse's presence and acting "As If" I am going to be just fine no matter what she did......Keep posting and read other thread's. (((hug)))
Thank you so much for posting, RealityTrip. I have really been trying to do this since my wife announced she had taken steps to become separated a little over a week ago. It has been the only way that i have been able to cope with interacting with her.
Even so, it is very hard acting "as if" I will be OK when i feel so desolate. How did acting "as if" help you? Did it improve the interactions that you had with your partner? The self control part is not easy either.
Thanks
Me: 49 W: 47 M: 19 T: 25 Son:19 Dau:13 Son:6 BD: Aug: 2012 Separated - same house: May, 2013 Ultimatum to move out: Dec 2013 W looking to move out: January 2014 Dau says go, I move out: June 2014