Yep, I am not gonna lie, it is very difficult.

Here's the thing. Is holding onto the rope getting you closer to your goal of fixing you and having a healthy relationship with her?

You have to understand that the present is not working for you and you need to do something different.

You have to believe that no matter what, you will be ok.

Sometimes you just have to take a leap of faith, J. You just have to have muster up a little bit of strength and go for it.

I cant give you a guarantee when it comes to your wife. I wish I could.

But I can tell you that if you dont do the work, you will be right back where you started in no time.

Love her enough to let her go for now.

That is the greatest gift you can give her and yourself.

Lovingly let her go. Unconditional love right there.

I want so much for you to have the kind of life you should have.

One without such burdens and fear. One with lightness and happiness. One where you feel worthy and whole.

The very first step is in you wanting it. It is a promise to yourself that you will do whatever it takes to become the person you want to be - no matter what. It is a promise that no matter how hard it gets, that you will not quit. It is a belief that this is the most important thing you can do in your life.

Take the leap, J. For you, for her, for your daugnters. You can do it.