My W spoke to a doctor friend of hers and decided to try e-cigarettes to cut down on smoking. I researched them for her, and found out there aren't studies yet to support their efficacy or tell if they do harm. She decided that they have to be safer than cigarettes, so bought one. She tried it once, and found the mist too strong. I'll ask her every now and then about her progress with this, validate her progress, and help her move forward with a new habit.
I called the fitness center this past week and cancelled the membership. I'm not going to pursue a new fitness center at this time, and suggest to my W as-needed that we hold off on joining a new one so that there can be needed extra cash flow. I'll keep looking for other items to cut in our budget.
I've started doing yoga in the mornings before work, and feel less stiff on a daily basis. I've increased the frequency of walks for my dog, now that I don't have class commitments.
My W is having a good response to Ritalin. She talks about it allowing her to focus. She's functioning quite well at a stressful job. When she's not on it, her lack of focus immobilizes her. I've seen this pattern in her, but never considered ADD.
I let my church know I would be available for a low commitment volunteer job.
CL
CL 53 W 54 M 20 yrs. 03'-09' Separation + Old Patterns + GAL 10-14' Piecing
"The Master allows things to happen. She shapes events as they come."