I really like the "hook" one. I am really good at this list, providing that I know a discussion is coming and mentally can prepare for it. Where I struggle is when something comes up that pushes my buttons, my heart rate climbs, and the list is out the window.
Hello Charlie Brown, nice to meet you
I'm a good listener I think, but am not good at this verbal validating stuff. I cannot tell you how many times I've prepared for a discussion, a few times I went as far as writing out a list for myself, and then once the talk starts, everything I thought of saying is blown out of my mind. I'm planning to do that uh huh stuff more when my mind goes blank!
My H told me that if he knows he is going to have a discussion, he tries to think of every conceivable response. Is that sort of what you do?
Linda
Me 65, Ex 64 M 38 y 2 adult S, 4 G-Kids MLC 11/07 BD 12/09 D 3/14 Dating nice guy 7/14 Engaged to nice guy 12/17