I do the same thing as far as having good days and not so good days.
As far as her bringing up the bad things. I think this is what they mean when they say the S will re-write your marriages history. S will re-write it in her head so that most everything she focuses on are the bad things. I think its just a way that WAS deal with the pain and confusion they are experiencing. I a defense mechanism of sorts.
Breaking up a family doesnt make sense to the LBS but because the feelings that the WAS has are so strong, they need to build a plausible case (in their own head) to justify leaving. I think once they come out of the fog, they will see it differently IMHO.
I jog/walk almost everyday now. When I am having an especially bad day I jog longer distances. The reason I do this is because of the endorphine release (aka. runners high) you get from jogging. It is sometimes the only good feeling I get all day but, it calms me more than I have ever expected. Just a suggestion.
Remember, WAS will speak sometimes in absolute negatives. This doesnt mean what she says is true, its just what she feels at the moment. THIS IS NOT YOUR FAULT, but is your problem. How you deal with it will make her react one way or the other. Make sure your reactions are positive.
