My husband said the same things to me, that he never loved me & that he had been unhappy for years. It is awful and painful.
COunt your blessing, write a gratitude list. You have 2 I am guessing great adult kids, maybe even have grandkids soon. Show your children how to carry yourself with grace during these hard time.
These are the things that helped me get out of my dark place.
Reading & rereading Db Posting here and following others threads non stop Alanon (I am sure you quailify even if you dont think you do, try it) The book "This Is Not The Season You Think It Is" Laura Munson Therapy Anti Depressants
Of course I do GAL and now have hobbies but for months and months I was just acting as if we my interests, I really had to work on myself before I could enjoy life again.
Today every morning I am grateful for my 2 awesome kids versus how I used to wake up angry that my kids didnt have a father at home.
You can do this
---- M 39 H 35 D5,D4 M 4 T 9 ILYBNILWY 5/18/11 Left 7/11/11 Divorced 12/1/13
