I am getting very buff. I am making me over, both emotionally and physically. My goal for the end of this year is to weigh 200 pounds(225 right now), to have about a 34 inch waist, to have 6 pack abs (ripples are SLOWLY starting to show). This is pretty darn good for a 45 year old 6'2'' frame. Heck, when I bike ride outside, I already get whistles from the ladies, and yet my wife is NOT ATTRACTED to me? I am also working on making me happy, and less cynical. In the end, I am going to be one heck of a catch, I want her to catch me, but I will have NO PROBLEM if some other women wants me either. I am not going to wait forever for my wife to get off her fridgid kick. It's eventually going to get down to use it or lose it, baby!