I understand.... having difficulty detaching today as well.

What are some things that ACoA sponsor said that helped u to let go? I need to understand more. My anxiety is getting me today!

M:46 H:49 T:20yrs
myD:22
H distant summer/12
H sleeping in b'ment: Nov/12
BD: Dec 2/12
asked me begin to move end of Jan/13
moved Jan 7/13 (left my stuff)
"agreed" to "working on r" Mar 3/13(lipservice!)