GM, You have to keep your expectations at zero at all times, not just w/your h, but w/everyone. Why? Because you won't be disappointed when something doesn't happen the way that you think it should. On the other hand, by not expecting something, when someone does do something unexpectedly, it's a complete surprise. Try to look at the glass as half full and not half empty.
You've got a lot of friends, from around the world at your fingertips. We may not be there to give you a hug, but we can be there to listen and try to support you when others are not around.
You can do this.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
