Thanks uR, yes the sadness will pass, it's a part of life as are all of our emotions, they come, they go. I spent too many years ignoring my feelings and stuffing them which left me depressed and with few real emotions other than anger.

My life is really good but sometimes there's a down day. This just happens to be one of them. You're so kind to look in and offer me your encouragement.

Rick, thanks for your words of encouragement. I'm really not stuck, or don't think I am. Today I am thinking of the what ifs but this has become a very unusual thing for me so I don't worry about it too much when it happens.

I'm not saying I'm in any way finished working on me, I look forward to doing that for the rest of my life.:)

Is anyone familiar with the book The Happiness Trap?

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss