HI PON... ((hugs)) and sooo sorry this is happening right now.

Instead of the ultimatum, wouldn't it be better to just go dim for a while? Possibly stop the pursuit too? Don't engage in her anger?... BE the best PON/Dad, inspite of what's going on around you! Take a moment, and live in the NOW. Drop the hot coal that is burning your hand. Let it go!

Continue to figure out your GAL options (like you tell me)... I am constantly hanging out with my neighbours, and it really helps, it distracts me ALOT. Glad to hear the acoustic jam at open mic was FUN! Thats awesome! Go as often as you can!

Listen to your co-d audio book and let me know if you find it helpful. Go to your meetings (I have found an addiction meeting held up the street at the church, I called, they said very good for co-d... so on Monday, I am aiming to go).

You have the right tools, you know them... Use them.

Patience!

M:46 H:49 T:20yrs
myD:22
H distant summer/12
H sleeping in b'ment: Nov/12
BD: Dec 2/12
asked me begin to move end of Jan/13
moved Jan 7/13 (left my stuff)
"agreed" to "working on r" Mar 3/13(lipservice!)