Lilith, one of the best things to help move forward and get your mind off "things" is GAL.

Are there any activities you used to do that you enjoyed and no longer do? You might consider getting back into those things and alternately, doings something that you've always wanted to try, but never got around to.

There are a lot of different activities for GAL, some are free (like taking a walk in the park) to not so free. What are some things that you can do? Even if it's stuff you can't afford, put everything on the table and then pick the ones that work for you, right now.