Thank you.

I like the word cycle, as that is what it is.

I can stop and feel the uncomfortableness, figure out that it is anger, irritation, etc.

Close my eyes and then maybe see I feel irritated because I feel left out, yet that is as far as it goes for me. I can't seem to trace that back to something like my mother...

Good stuff, I will keep at it.

Thank you

M46,W41
D16,D18
M22,T25
BD 11/12
W moved out 01/13
Piecing 10/13
Divorced 01/15
"Whether you worry or not has no affect on the outcome. But, moving forward, letting go, and making changes can."
UrWorthy