Is it nice outside? Maybe on the way there stop and let the sun shine on you, take in some fresh air, close your eyes and take some deep breaths.
I feel for you with your anxiety with OW, I know it well.
M46,W41 D16,D18 M22,T25 BD 11/12 W moved out 01/13 Piecing 10/13 Divorced 01/15 "Whether you worry or not has no affect on the outcome. But, moving forward, letting go, and making changes can." UrWorthy