I have been doing all of the things that you and the others have told me, and following it in DR.
Fantastic, keep it up
Quote:
I listen, and listen, and listen...and validate the W all the time. But I get baited in sometimes, and I need to do better at not getting defensive.
We all backslide now and then, just learn from it, pick yourself up and dust off and keep on with the DB'ing!
Quote:
Especially when she talks about intimate things...it just baits me right in. How can you going hot to trot to "you completely disgust me" practically overnight?
It just seems like it was overnight, it really took her months or even years to get there. Just remember that nothing is at it seems when you're dealing with these sitches.