Why are you sorry you feel strongly about it? This isn't about not feeling things, but rather feeling them, not reacting from them and then letting them pass.
I think I would feel much as you do.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss