Set a goal to do one thing today and complete it. Start small, then build on that.

If you need to move, pack one box. Then go take your dog for a run or a walk.

You can choose to stay stuck or to move forward, one little step at a time.

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss