An empty house can certainly svck if we let it. Rather than thinking about it as an adventure like we do when we first leave home as young adults.
It sounds like you have been focusing on GALing and 180s since BD. It appears you are still somewhat attached (understandably). Yet that may be something you can still work on.
It is good that the attempts to contact your W have been going somewhat "ok". Is it true that you are contacting her on stuff that isn't kid related?
Do you have any idea why your W would think you would be interested in working out? Is that something from your past, that she knew you liked going to the gym?
