Don't beat yourself up, you're human, realize that you're sad, don't try to push it away but recognize that it will pass.

You're doing a lot of storyweaving about what he's doing and why he's doing it. When you notice yourself doing that, ask yourself, "What are the facts?"

How about reconsidering who you're friends with on fb? You control fb, don't let fb control you.

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss