Hello Tonka,

I've been reading your posts and felt I need to reach out to you, I can so understand your pain I have a WAH, and it is hard very hard to make it thru the day sometimes but you can do it, You may think you cannot but you can, some things that I've been doing to help myself, is when I see that my H has texted or called or IM which he love to do for some reason I don't listen, read, answer or reply to him right away. Take your time get your feelings, and thoughts under control, calm yourself, Think about it first. Is what I want to say or do going to be for the greater good, shoot make a list of does and doesn’t and read it out loud to yourself then read the text, or reply you will have better control, You will have your objectives in your mind first and not reply with what is in your heart, because the heart wants what the heart wants and will do whatever it take to get it but you need you mind to be in control now. I hope this helps take it one day at a time.