I hear you. It took a long time before I accepted the need to talk to a therapist, but I was so happy when I did. I wish I hadn't been so damned male and accepted that I needed help.
I think that's one of the problems with being men in our culture. We're supposed to keep everything inside and not show emotion and never admit we're weak and need help. I'm certain this is why men die at an earlier age than women.
I wish you well with the doctor and I hope you have a good weekend!
