Do you want to make your sitch worse? Yes = go ahead and contact him. No = find another outlet for your energy. Find on that occupies your mind completely. Meditation has worked for some. Start learning a new language. Go for a walk. For some, thought-blocking techniques work such as visualizing a big red stop sign when your mind starts going there.
For me, just the knowledge that it was going to do harm and not good was enough. I'm a practical person!
Adinva 51, S20, S18 M24 total 6/15/11-12/1/12 From IDLY to H moving out 9/15/15-3/7/17 From negotiating SA to final D at age 50 5/8/17-now: New relationship with an old friend __ Happiness is a warm puppy.