Quote: I'm so embarrassed to write these things here--when I was doing so well just a short time ago, but you are my friends and confidents and I don't know where else to bring these thoughts and feelings except for you dear ones that I trust.
Oh Tal, don't add to your worries by fretting what you post here. This is EXACTLY where to bring these thoughts too. This forum is as much about "Piecing ourselves together" as it is about "Piecing" our M's. I think you'll quickly find that the group here shares much in common when it comes to the gamut of emotions we experience. So don't please don't feel you have to censor what you post here. We want to help you, not just your M.
... and with that said ... I wish I now had something to say to help! I don't believe you can contribute it to being mostly PMS as I too go thru these cycles. The difference being I do continue to find evidence of continue contact that just perpetuates the cycle for me.
I'm happy to hear that you have found nothing that would definately continue fueling the cycle ... so listen to Sage & Reuben. Its OK to feel anxious ... but don't let it control what you do ... instead, try to lay back and ride it out and without any evidence to fuel it, it will burn itself out ... and whenever you feel its getting the better of you, COME HERE. You're not alone in what you are experiencing and someone here will share that with you. We want to help in whatever way we can.