Had my birthday.....glad that's over! They just aren't fun past a certain age are they?
I've been working hard on concentrating on myself more and on others less. It is going well so far. I belong to a group on FB of people who all met at the auditions for The Biggest Loser last year. We all support each other in our weight loss journey among other things. This last Saturday, we had a group workout, Biggest Loser style, with Lauren Lee (she was a contestant a couple of years ago, lost 89 pounds and is a certified personal trainer now). I'm still hurting but I learned a LOT! I'm much stronger than I give myself credit for. It's not going to sound like much, but I did 5 pushups on my hands and toes, no knees! That was some sort of miracle! I've never been able to do that! I did all sorts of other things that were out of my comfort zone too.
Just wanted to share that with you all!
T19 M15 S19 XH47 M43 bomb12/4/07 PA5/07 S12/26/07 D final 11/17/08 Back together with no defined R 05/2010 confused....to say the least!!!
