Stuff always gets harder before it gets easier. I have triggers too where I wanted to text H, but I went and ran instead
BTW...couch to 5k is an excellent app to get you going
It is extremely difficult for me. W wanted support Saturday night as she was having a breakdown, she called and I listened and helped the best I could. Doing that pulls me in so much and makes it so hard, yet I can not tell her no. I want to be there for her, I never was before, this is a 180 for me. So it makes it a double edge sword for me.
M46,W41 D16,D18 M22,T25 BD 11/12 W moved out 01/13 Piecing 10/13 Divorced 01/15 "Whether you worry or not has no affect on the outcome. But, moving forward, letting go, and making changes can." UrWorthy
