The day is upon me. At some point today my WAW will be coming back to the house for an indefinite amount of time.
I'm going to be OK. I will read 37 rules this morning and get started with my plans for the day. I have no idea when she will arrive and it does not matter. (this is my independent self lecturing my co-dependent self)
I am going to focus on some chosen 180's during our time together:
1- Experiencing the moments rather than trying to control them or the outcome because of fear of being hurt.
2- Listening fully without planning my response in my head before my W is done speaking.
And most important, I will not ask about her AP, her A, or the supposed "ending".
I will GAL. I will be me.
Me(F):40 WAW:44 T:13yrs M:9yrs BD:2/12 (I saw a text) ILYBINILWY: 5/12 PA admission: 12/12 (began 3/11) S:2/13 Moves in w/AP D begins: 7/13 W moves home to R: 10/13
