So cbt sounds like we both go through highs and lows of being able to focus on ourselves. I am going to start documenting what I do that helps bring me out of those downs, I'll share them with you once I have some ;-)
M46,W41 D16,D18 M22,T25 BD 11/12 W moved out 01/13 Piecing 10/13 Divorced 01/15 "Whether you worry or not has no affect on the outcome. But, moving forward, letting go, and making changes can." UrWorthy
