I would suggest that you continue to sit still and quietly. The only time I suggest contacting the mlcer is if it is about the children or an emergency. It may take a long time before the mlcer will contact you, but he/she will.
In the meantime, keep the focus on you and stay busy w/your own life.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
