Take the hits and keep moving forward.

[T1000]

I appreciate your input SLU.

I did feel exactly like that regarding her being unhappy for years and how much I have changed until the most recent revelation and now I'm bursting at the seams with resentment.

I read an article on breathing the other day. I thought I would give it a go by going for a run. Normally 2 miles and I'm completely done.
I haven't ran for about a year. Set off tonight and concentrating on my breathing for a lot of it and did 4.2 miles.
Well happy with that!
Funny thing was with the breathing I out ran my legs. I had to sit on a wall for 10 minutes and then slowly walk/limp a mile home. I never got out of breath though.

I don't know why but I seem to vent a lot in the shower. Maybe it's because I'm completely alone and I can just let it rip. A bit like singing in the shower I suppose.
Strange!