Hey J, I wanted to tell you a few things, if that's ok.
I know how you feel about taking meds. I fought it for a long time until I couldnt anymore. It took many combinations and trial and error to find the right ones. You should not feel exhausted.
Also, exercise is really important. Helps with depression and anxiety.
I am no longer on them. Havent been for a long time. So, that can be another long term goal for you.
