W did "okay" on that for a while, then it didn't seem effective (this is 2008 the year her Dad died)...

But again, everyone responds differently to the different ones! No one size fits all... smile

Do some wikiped research for a basic overview, and on AD's as a group in general.

We get to do lots of research footwork on this journey my friend... wink

In the depths of winter, I finally learned that within me there lay an invincible summer. - Albert Camus

Uncertainty is the very condition which impels people to unfold their powers.-Eric Fromm