Things will happen when they happen, take care of you.

It's taken me a long time to get to empathy, and it still waivers. Try not to have too many expectations of yourself.

Asking for help is a good thing.

A great Pema quote: “Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of sh!t and not be squeamish about taking a good look.”


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss