Grizz. Thanks for stopping by and the support, it is appreciated!
Not much to offer other than breathe and find something to expend your energy on! When I get spinning in my head it isn't good and I am learning to breathe, focus on my breathing to calm myself or go scream until my energy is gone.
M46,W41 D16,D18 M22,T25 BD 11/12 W moved out 01/13 Piecing 10/13 Divorced 01/15 "Whether you worry or not has no affect on the outcome. But, moving forward, letting go, and making changes can." UrWorthy