Two of my current 180's are seeing a IC and going to Yoga. I am doing these for 180's and GAL.

How do I show this to my W without me saying it outright.
Drop it conversation when I feel it's appropriate? Mention either in passing?
Wait until she finds out somehow?


M36 W31
S4 S2
T5 M4
BD Jan12 S July12
Recon Sep12-Nov12
ILBINILWY Jan13
OM x 2 in 2013
W wants R July 13
I start D. Jan 14.
Meet GF Nov 13
Have I changed enough? Jul 14

The World is still My Oyster!