"So, I have been doing 1-2 cards or notes/week and today I took home flowers with a nice card."
Sounds like a bit much. I'd tone it down a bit. What else (personally) have you been doing to improve yourself? Have you been working out too and trying to get healthy?
M-43 W-40 2D - 9 and 5
Emotion, yet peace. Ignorance, yet knowledge. Passion, yet serenity. Chaos, yet harmony. Death, yet a new life.