Take the hits and keep moving forward.

[T1000]

Got back from my martial arts class tonight. Checked my phone. No messages, I was particularly devastated but was disappointed.

Just before I want to bed after reading some old threads on the forum I ran through my sitch and thought about the bad feeling I get from time to time.

When I broke it down, W sent me pics without me asking, one of them was of her and we had a little back and forth chatting. It was the best interaction we have had for 2 months and it was only 4 hours ago. As soon as I thought about that it put a smile on my face.
Just goes to show easy I fall into poor state of mind.

It's also easy to rush the next interaction and make things happen quicker, I imagine the squirrel and the nut analogy. That helps.