LRT - Dealing with WAW Affair

[RealityTrip]

Hi SD! I would love to have a DB coach. Wouldn't we all. It stinks that our sitch's put us in need of them and at the same time, at least for me, my sitch pounds my finances.

Thanks for the Pia Mellody link. Needgrace gave me a good reference to Pema Chodron. I have been working my way through some of her writings and have taken a lot from them.

While an affair is going on, the best you can do is take care of yourself, maintain good boundaries, work on yourself, and practice detachment (it does not equal distancing; it's the essential ingredient in happy Rs).

Thanks for this insight. I hadn't thought that detachment doesn't mean distancing. I need to think more on that and how I should utilize our limited contact to connect.