4) I will not give up! I find it very difficult at times to banish troubling thoughts, fears, and concerns. Any advice or methods I might use to help me in this area will be greatly appreciated.
I agree with you here, i struggle with this. But have found having new interests can help. For instance I am looking at taking up a new hobby. Every time I think negative thoughts about the future or my sitch, I get online and look at the equipment I need for this new hobby or think about when to start it, where to go with it. Even if its just a few seconds distraction I find it works.
Me: 38 W: 35 M: 9Yrs T: 15Yrs S8 D5 BD: Feb 13 Still Living Together
I feel like I'm in thick forest, I'm slowly drawing a map of the way out, but not sure yet which side of the forest I will emerge.
