I really do hope to "Outgrow" those dumbells- A great way to see actual progress.
I took my shirt off in semi-public for the first time on sat nite- not "embarrassed" anymore but need work on the damn love handles
Guess if I dont work on them now I never will.
How long did you run/ walk for - or was it the entire 5k distance?
ME 38 W 37 T18 M5 D3 BD 1/7/13 PA Conf 2/11/13- Ongoing 2nd simultaneous affair Confirmed 4/19/13 W gets APT and begins transition out 5/29/13 First mediation appt 12/19/13