[quote=moth76] Posting a few 180 behaviors that I feel need focus. 1. Consult W on important decisions especially in regards to S. Actually listen to her opinion and make a compromise. 2. Continued focus on anger management. Primarily when interactions with W set me off. Being watchful of the triggers. 3. Ongoing listening and validating during conversations with W. But also a stronger focus on using that during normal conversation with other people so I build consistent habits.
4. Be more patient with S. Especially when my emotions are running high in regards to my sitch.
Adding another 180 to my list and journaling a bit. My PMA is going really well. Still feeling a lot of pain at times But simply feeling it and letting it pass, then dusting myself off and get up smiling. I have been working like crazy on planting future seeds for my little business that I started last fall. Keeping quite busy and feeling great about the progress.
The space that my W gets from us being S is already putting her focus on her. I feel great being off the negativity train. The most difficult thing at this point is being more patient. Everyone on these boards uses the word marathon... so right.
4 months since BD and I feel like time had stopped. GAL, so necessary to not go crazy.
Me-36 W-31 M-7 S-5 BD Dec/12- things were wrong for awhile, head was in the sand
Seeking means: to have a goal Finding means: to be free, to be receptive, to have no goal
