Suckerpunch down to the wire

[MrCAS]

Another interesting thing she mentioned was that I had not changed enough for her during all of this. Plus, she says she despises the idea of being affectionate with me and knows in her heart that will never come back.....bummer. How was I even supposed to reply to that?

You don't respond to it. Responding to it will only give it power and energy it does not need. What was that Sandy rule? Oh yeah... "Believe nothing they say and half of what they do?". While her words were, IMO, mean spirited, they should not deter your goals you have set for yourself.

So your W is acting happy? Is she really or is she faking it? You don't know. So ignore it. Her putting on a brave face has nothing to do with your own progress.