I feel like all of them apply in some fashion. I'm just not sure how to move forward fixing those issues on my own. Who will hold me accountable if I backslide? That's why I appreciate my IC.
Well, you can journal each day on this forum. Often, writing things down and seeing it in black and white helps order your thoughts. Plus, you can read back through them to check your progress. A good IC isn't going to just hand you the answers. They want you to have your own insights. You can do that on your own by thinking back over the last few days and writing down things that went well and things that you still need to work on.
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On another note, my H asked me about my dying father today. It really threw me for a loop.
Sorry to hear about your dad. Seems like you've got quite a lot on your mind lately.
M41 W42 M 12 T 15 S10, D9, twin Ds 3 1/2 BD 1/2/2013 Living as roommates Working on D agreement w. mediator 5/13