Yes, good start. One suggestion... how are you going to do these?
For example, the not fighting rule--we both know that by now, your H knows which buttons to push to get you to engage in MORE OF THE SAME behavior. How are you going to stop entering into that dance with him?
#2 is fine--but I think it would be good for you to list some things for you to do when you're NOT pursuing him. Like meditation, exercising (specific, though), cooking, pottery class, etc.
#3--Good goal, but needs more specifics. How are you going to stop freaking out? By doing what? Taking a walk with the dog? Calling a friend who can boost your PMA? Writing letters?
Great start! Tiny is good because it breaks them down into bite sized morsels (I'm a shark, I like visuals of eating). Putting down things that are doable and not daunting.
Make sense?
"There are only 2 ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."
