Tallula - Been following ya but haven't posted in a while. Just wanted to say I'm glad you sound so good. Anger, as a shield, isn't a bad thing in my opinion. Keep up the good work and stay strong.
All this running talk has me wanting to run today. I hurt my I-T band a few weeks ago and took time off to rehab. It was feeling better so I ran 5 miles Saturday and OUCH!!! Taking this week off because I have a 10k this Saturday. W is running it also and wants to run together so we'll look like the walking wounded. Figure I should try since it's something we can do together and not have to talk...
Oooh, I T band injuries...not fun. I had a hip flexor injury last year and that is when I became a religious foam roller. All I know, is when I first foam rolled my IT band...I almost passed out. And I've birthed a baby with not epidural... Good luck, man! H and I are both long distance runners and ran together all the time. We still wore our ipods, it was just nice to do things together.
M: 9 yrs T: 13 yrs H:34 Me:35, S4, D2, S 7 months Dday 11/12-PA & multiple PAs Dbing 12/12 S 1/13 7/13 H moved back in basement. 8/13 #3 born 10/13 still cheating 10/13 He moves across country, I file for D
