My WAW - coming to terms with it all!

[WAW_SC]

So i have read a big chunk of DR last night and I managed to write down my goals which was a great start.
I have already written down my 180's too and trying to put them into practice everyday.

Met with my W this morning for a parent/ teacher interview and it was great to hear how our S is doing at school.

I offered to drive her in to work as it was on the way and she agreed. At the beginning, not much was said and she was sitting almost sideways towards me facing out of the car window but i started asking how she'd been going at work and the conversation slowly started and she relaxed a little. we kept it going and didnt talk about R at all. It was a good result.

BUT, I just feel that there is something she isnt saying, some anger that she has about me or something i have done.

Am i reading too much into it? Its so hard to not analyse it. I did some snooping last week and I am paranoid she knows that i was snooping around.

Is it okay to ask W if there is something that I have done to upset her recently?

Will this make the whole situation worse...a massive backslide?