how about working on your anxiety? when anxious thoughts come into your mind, find a way to LET THEM GO...

maybe tell your self that it's not important and it will work out. maybe tell yourself that you are not captain of the world and it will keep spinning without you trying to control it??

maybe stop thinking about your H and when you start to, think about how beautiful the day is and how lucky you are to be able to see it?

maybe plant some flowers, volunteer at a nursing home so you can talk to other people about their lives (do NOT bring up your sitch or H)?

maybe take some brisk walks? maybe turn off your phone for a couple of hours each day?

refocus, refocus. stop thinking about how this all effects YOU and think about others. really look at the people you interact with and be kind to them (the grocery store clerks, the bank tellers, the cashiers at walmart, etc.).

figure out why you and H always fought? i'm sure there's some improvement on your part that needs to be done. it can't all be his fault.

M:63
H:53
S:41, SS:28, SS:25, SD:23
M:15
T:16

Bomb:12/17/11, "I think we should go our separate ways."
H moves to his mother's house, 4/1/12
12/21/12: H moves back home, piecing